Comprehensive Olympic Recurve Tuning Guide by Jake Kaminski
“You shoot the bow, and the bow shoots the arrow… Why not give your bow and arrow the best opportunity to perform in unison?”
Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. • How many arrows to shoot • Training schedules • Strength and conditioning • Foods that fuel archery • Recovery and sustainability
I started shooting archery at the age of six in Elma, New York, a small town outside of Buffalo. From the first shot, I was hooked. Initially, it was a hobby, but slowly archery developed into a Lifestyle. I know first hand what it means to passionately and endlessly work to achieve a goal. Being a professional archer is about more than the 25 years of shooting, more than the 100,000 arrows shot per year, more than the equipment, and more than the medals won. Being a professional archer is about being an ambassador for the sport, sponsors, and fellow archers while remaining focused on sharing my motivational affirmation "I Am." I Am Passion, Growth, Innovation, Motivation. I Am. I Am an Archer. I Am an Olympian. I Am Jake Kaminski.
Requests have been pouring in for coaching with Jake Kaminski! Personal Coaching lessons are available in North Central Florida, Not local to Florida? We have heard you and are now offering virtual and video coaching to provide one on one support to take your archery skills to the next level!
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